Movement & Wellness
Blue Door Yoga & Wellness
Jesi Mifsud, blue door's founder, created a one-stop shop for all your wellness needs. Yoga is at the center of it since this is how she entered the wellness space. All the other wellness modalities are pulled in as needed/wanted. We offer traditional yoga in non-heated rooms (temperature is between 72-76 degrees), facials, acupuncture, massage, reflexology, reiki, nutrition, Ayurvedic inflammation consults, Akashic Records readings, private yoga, private yoga rehabilitation. We are an Eminence Organics Partner and use their products in all our facials.
10151 Main Street #128, Penngrove, CA 94951
Contessi Ballet
We are a classical ballet School maintaining small class sizes training students in the Russian Vaganova and Italian Ceccheti methods while also teaching students about the history of ballet and dance. We have ballet class for Kinders to Adult ballet.
11790 Main Street Suite E, Penngrove, CA 94951
Main Street Fitness
At Main Street Fitness we practice Super Slow strength training. Although the sessions are short (20 minutes), they’re intense and get results. You can expect improvements in mobility, flexibility, balance and strength.
11790 Main Street, Suite D Penngrove, CA 94951
Steppin’ Out Dance Studio
Helen has been dancing for over 40 years, studying everything from Flamenco, Ballet, Belly Dancing to Ballroom, Latin Dance and Argentinean Tango. Helen has been teaching in Sonoma County for over 20 years and provides plenty of personalized attention and patience!
11790 Main Street, Suite D Penngrove, CA 94951